essentials

Name: Parenting the High-Performance Athlete
Author: IMG Academy+

IMG Academy+ Essentials Course

Parenting the High-Performance Athlete

8 Lessons • 8 Podcast Episodes

Gain the knowledge and tools needed to enhance your athlete's mental performance and nutrition.

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This course is exclusive to IMG Academy+ Essentials.

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Support your student-athlete in 3 major ways

Be empowered with the knowledge and tools to help your athlete win their future.

Learn how to identify your athlete’s stressors and help them develop an action plan to enhance their overall well-being and development.

What should your athlete eat on a competition day vs training day? Develop a nutrition strategy with your athlete based on their needs.

Help your athlete get quality sleep, rest and recovery so they can feel their best every day and rise to the occasion in moments where it matters most.

take a peek inside the Course

Course Overview

Course Modules

We'll dive into the five fundamental pillars we focus on with all our student-athletes -- Confidence, Resilience, Commitment, Focus, Handling Pressure – and teach you valuable techniques for how to best support your child.

We give parents the tools to navigate the grocery store efficiently, to prepare meals kids will actually eat. We also discuss how to consume supplements safely and how to ensure your child gets the optimal amount of rest and recovery time.

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meet your coaching team

Course Facilitator

dr. emily wright

Emily received her Ph.D. in Sports Psychology with a concentration in youth sports parenting from Michigan State University. At Michigan State, Emily provided mental performance training services to the DI women’s tennis team and youth hockey teams in the surrounding area.

In addition to being an IMG Academy+ Coach, Emily is an Assistant Professor at Miami University (Ohio), where she teaches and mentors students in Sport Psychology.

As a Course Facilitator, Coach Emily is active in the course community in real time to answer questions and connect with student-athletes.

Performance Dietitian

coach taylor cintron

Taylor Cintron is a registered sports dietitian who has worked with athletes in the field of performance nutrition for the past 8 years. Taylor got her start as an on-site performance dietician at IMG Academy and has since worked with collegiate and professional athletes.

Mental Performance Coach

Dr. Greg young

Originally from Newcastle, England, Dr. Greg Young played collegiate soccer at Berry College and earned a degree in Physical Education - Teacher Education. He attended the University of Tennessee and earned his M.S. and Ph.D. in Sport Psychology and Motor Behavior.

While studying, he taught the physical education activity program and served as a graduate assistant for Sports Psychology for the University of Tennessee athletic department. He currently heads up Mental Performance at St. Louis CITY Soccer Club.

As the Course Guide, Coach Greg leads student-athletes through course modules and lessons.

don’t just take our word for it!

"This course was a huge step in the right direction for me. as a person. The Confidence Course should play a role in peoples lives in general. It’s always good to have tools that help better you as a person." - Cole (Student-Athlete)

"The sessions with my son have helped him to become more confident and give him a plan to mitigate negative thoughts and prepare him mentally for each game. Coach Brianna also provides a safe and comfortable environment for him to share any vulnerabilities he has with her." - Julie N. (Parent)

"I have not only noticed a big change in my athletic performance, but also I have been able to make this community with other athletes, relate to them and see that other people feel the same way as me when it comes to nutrition, especially because of social taboos. I feel understood and I feel great." - Rafaela (Student-Athlete)

"This course was a huge step in the right direction for me. as a person. The Confidence Course should play a role in peoples lives in general. It’s always good to have tools that help better you as a person." - Cole (Student-Athlete)

"The sessions with my son have helped him to become more confident and give him a plan to mitigate negative thoughts and prepare him mentally for each game. Coach Brianna also provides a safe and comfortable environment for him to share any vulnerabilities he has with her." - Julie N. (Parent)

"I have not only noticed a big change in my athletic performance, but also I have been able to make this community with other athletes, relate to them and see that other people feel the same way as me when it comes to nutrition, especially because of social taboos. I feel understood and I feel great." - Rafaela (Student-Athlete)

this Course & more included in the essentials membership

Activate your IMG Academy+ Essentials Membership to gain access to this course, along with all other courses, collections and workshops.

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Billed annually, cancel anytime.

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frequently asked questions

Who is IMG Academy+ Essentials for?

All student-athletes are welcome but this membership is best suited for student-athletes ages 13-19 and their parents who are looking to build skills to win in sports and life. Applicable to all sports!

How much does an IMG Academy+ Essentials membership cost?

IMG Academy+ Essentials offers annual memberships for $10/month, billed annually, which unlocks unlimited access to all current and future courses, workshops and more. Make sure you come back and check your dashboard as we'll be releasing new content often!

How do I cancel my membership?

If you don't want to continue, you can cancel your membership renewal through your account page. Follow the prompts to cancel on the Billing page, and your membership will not renew.

If you have more questions, contact us. We're happy to help!

What is the refund policy?

We're confident you're going to love your experience! However, if upon the conclusion of any course, you've found your experience was less than desirable, we'd be happy to provide you with a full refund.

Are courses or workshops live?

In the course community, you can interact with other student-athletes and the coach facilitator in real time.

However, the course lessons are not live. We know student-athletes are always stretched for time, so we wanted to ensure that everyone could learn at their own pace and on their own schedule.

Will I have private access to an IMG Academy+ coach?

Through IMG Academy+ Essentials, you will have access to IMG Academy+ Coaches through the course community and learning experiences. Customers who purchase 1:1 coaching will have access to their own private coach.